People visit our Sports Therapists for many reasons but often it has little to do with a sports injury. In fact common aches, pains and movement problems are caused by occupation and lifestyle. Known as over-use and under-use injuries, these problems appear following months and sometimes years of muscle imbalance and movements that are less than ideal for the body.
If your work involves;
- Desk based for more than 4 hours each day
- Lifting and twisting
- Carrying uneven loads
Then your body may be suffering from stress throughout the day.
We can help you out of pain and provide simple exercises and movement patterns to counter the over-use and under-use patterns that have led to the aches and pains.
Simply call us on (01903) 66 00 94 to make an initial appointment.